Introduction to Ceremonial Cacao

Welcome to the World of Ceremonial Cacao!

Start your journey here with this digital workbook, Introduction to Ceremonial Cacao, created by Kensey Monopoli and Ally Lyons, as your gentle guide into this sacred practice.

You are here for a reason, cacao is calling you to dive deep, explore the depths of your being with gentleness, and discover greater balance in your life.

This workbook is designed to help you understand the roots of this sacred practice and support you in discovering your own meaningful way to work with cacao. Inside, you'll embark on a journey to explore:

• Chocolate vs. Cacao: Uncover the key differences between everyday chocolate, raw cacao, and ceremonial cacao, so you know exactly what you're consuming and why it matters.

• Why Should I Drink Ceremonial Cacao? Learn how this heart-opening plant medicine can support your emotional well-being, focus, creativity, and daily ritual, offering a grounded, sustained energy.

• Health Benefits: Discover how ceremonial cacao supports your body and mind, blending ancient wisdom with modern science, including being rich in antioxidants, boosting mood and energy, supporting heart health, and enhancing cognitive function.

• Find Your Cacao Ally: Gain insights on how to find your own ceremonial cacao, guiding you to choose a pure, 100% cacao paste that resonates with you for your journey.

Be open, stay curious, and trust in the magic of this sacred plant medicine.

Download your free guide today and begin your intentional journey with cacao!